#3 CONSEJO CORTO PARA ADELGAZAR RÃPIDO: La importancia del agua
Si mantienes una dieta alta en proteÃna para tonificar, es importante que tomes mucha agua para limpiar la urea de tu cuerpo.
Las dietas altas en proteÃnas son excelentes para adelgazar y tonificar tu cuerpo de forma extrema, siempre y cuando sea mantenida por un tiempo corto (no más de 3 – 4 meses). Además, una dieta alta en proteÃnas tiende a generar muchos elementos nocivos para tu cuerpo. Es importante que tomes mucha agua para eliminar estos excedentes por la orina.
Publicado el 2/8/2009 Categoría 09: Consejos Cortos.
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